Barefoot trained, professional, personal and business ICF Accredited Coach.
Work and Life.
R U T R A N S F O R M A T I V E P R O G R A M-in progress. R U ONE-ON-ONE C O A C H I N G
Hi,
I am Renata. ( Ren )
My name, is derived from the Latin word "renatus,"meaning "reborn" or "to be born again."
It reflects a sense of renewal and transformation and it symbolises spiritual rebirth and reflection of faith and hope. The name is associated with resilience, strength, and creativity.
And this is who I am in an essence, as a person and as a Holistic Coach.
I work with clients holistically and see them growing from strength to strength.
I pulled through many hugely challenging times in my life, starting from my childhood. But they did not stop me form creating life that matters to me.
As a teenager, I discovered my resilience when I moved abroad ( my first major life transition) to pursue higher education in a foreign country, studying in a language I only knew at a basic level. With no friends or family around to support me, I had to rely solely on myself that I could succeed. And I did! Graduating in a totally foreign country remains one of my boldest and meaningful life achievements I am most proud of as I did it singlehandedly.
Later, while moving to and living in British Columbia, Canada, ( my second major transition) I joined Toastmasters, an international public speaking organisation. I was elected the acting president of the club, where I coached, mentored and supported a team for the first time in my life, helping them to develop confidence on many levels while I was growing mine.
Seeing others grow and achieve their goals was just as rewarding as achieving my own. From that time I felt in love with supporting and helping others without realising it was called coaching.
Throughout my life, I have learned that every challenge is an opportunity for growth. Whatever obstacles I have faced, I have always found a way forward.
Most importantly, I developed a mind-set that has fundamentally shaped both, my personal life and my professional approach today enabling me to help others to re-shape their life.
My passion for helping others has been with me ever since. Even as a teenager, I found great fulfilment in encouraging people to believe in themselves and watching them grow in confidence.
Over the years, friends, colleagues, strangers, and clients have turned to me during periods of uncertainty, transition, and challenge and shared with me the deepest secrets of their lives. They valued not only my deep listening, my guidance and insights but also knew that I genuinely believed in their ability to move forward. They felt listened to and understood.
Those experiences helped me realise that my purpose in life is to support others in growing, thriving, and creating meaningful change in their lives.
To do this responsibly and effectively, I committed myself to continuous learning based in science, studying a wide range of holistic approaches so I could support the whole person—mind, body, and emotions/soul.
Throughout my career, I have found deep fulfilment in helping people overcome challenges, discover their strengths, and realise their potential.
I believe that lasting change happens when people feel safe, heard, and supported. My role as a Coach is to create that safe coaching space while helping clients build confidence, develop new skills, flag out and celebrate every step of their progress.
I particularly enjoy working with executives and leaders for greater impact. When leaders reconnect with their values and gain greater self-awareness as people, they begin to lead with more authenticity, automatically influencing their teams, the workplace culture, and the overall wellbeing of people around them.
Outside of coaching, I enjoy designing fashion, an active lifestyle like cycling , tango dancing, and regular gym training keeps me in my best equilibrium and discipline.
Maintaining balance is central to both my personal life and my coaching philosophy. Through delivering and participating in holistic wellbeing programmes, I have seen the importance of nurturing physical, mental, and emotional wellbeing. These experiences continue to shape how I support my clients in creating sustainable, more fulfilling lives suited to what matters to them.
This is why I dedicated over 15 years so far to train, study and develop myself continuously to be able to support and help others effectively.
Today I am eager to work with you on creating and prioritising your long-term holistic development over short-term lived success.
As a Holistic Life-Work Coach, I will help you to develop as a whole person on an executive, professional or personal level wherever you are or whatever you at in your life.
Lets see how we can work together.
Book a free 30 min call by clicking below, or reach out here: rubreathingnow@gmail.com
Let’s create something meaningful together
THE REAL REASON WHY YOU MIGHT BE HERE
And it may have a lot to do with changing something you have already felt and known for a very long time.
You may have noticed certain patterns in yourself.
Maybe you start to gain momentum, things are going well, and then something inside you makes you hesitate, doubt, or somehow get in your own way.
Maybe, despite everything you have achieved, there is still a quiet voice asking whether you are really as capable as everyone else seems to think you are.
Yet somehow, that inner critic has become familiar enough to feel normal.
If any of this feels familiar, pause there for a moment.
Not because something is wrong with you.
Because you have just recognised a pattern.
And that recognition matters.
The behaviours, thoughts and reactions you experience are not evidence of a character flaw. They are often strategies your brain developed for a reason. At some point, they helped you navigate uncertainty, protect yourself, belong, achieve, or feel safe.
The problem is that what once protected you can eventually begin to limit you.
Those patterns can quietly influence the choices you make, the risks you take, the relationships you create, the way you lead, the way you work, and ultimately the way you see yourself.
Often, they are operating long before you consciously realise what is happening.
And perhaps you already know this.
You may have read the books. Saved the posts. Listened to the podcasts. Learned the terminology. Understood where some of your patterns came from.
You have the awareness.
But awareness alone has not necessarily changed anything.
And that is not because you have failed.
It is because understanding a pattern and actually changing a pattern are two very different things.
Information can give you insight.
Experience creates change.
Real change happens when you have the opportunity to experience your patterns differently — to recognise what is happening as it happens, understand what sits beneath it, and learn a new response.
That process becomes even more powerful when you are guided by someone who understands the journey from the inside.
Someone who has navigated these patterns themselves.
Someone who knows that transformation is not about fixing something that is broken, but about understanding yourself deeply enough to stop being controlled by what once kept you safe.
That is the work I am here to do.
Not simply to give you more information.
Not to give you another set of things to think about.
But to help you experience yourself differently — and, from there, begin to create different choices, behaviours and outcomes.
Because the moment you can see the pattern clearly is not the end of the journey.
It is where the real INSIDE JOB begins.
And you may already be much closer than you think.
Get started.
Welcome Change with Confidence
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Build a career that fits your values
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Lead and be respected
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Find your Value
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Welcome Change with Confidence · Build a career that fits your values · Lead and be respected · Find your Value ·
R U b r e a t h i n g - holistic wellbeing coaching services.
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Personal Coaching WORK/LIFE
Let's dive deep into your current situation ( whatever that is) and craft a personalised plan to ease and turn your new life chapter into something not to fear but to look forward to with more confidence and more inner peace .
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Restorative Group PROGRAM
Confidence, Alignment, Joye de Vivre.
I invite you to a journey to play, to be you. To build your inner home, to reconnect and find who you are, what makes your eyes spark, how to hold joy, set healthy boundaries and walk proudly with more alignment, confidence and style.
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HOLISTIC WELLBEING
Fashion, Creativity, Life Style tips
RU breathing Stay-Active-Fashion and inspirational ideas. Style is more than what you wear—it's how you live. Lets combine fashion, movement, and grow some skills mindfully to create healthy habits that fit your personality, your pace, and your everyday life.
I will see it in you and say :
…here it is.
What People Are Saying
“I was a little bit nervous before my first session with Renata. I needn’t have been.
With charm and grace she created a safe space in which to explore thoughts and feelings which I would have struggled to express on my own.
An excellent and non-judgmental listener, Renata knew exactly when to ask a finely-judged question and when to let me talk.
I would recommend Renata to anyone who is looking for a sensitive, perceptive and supportive coach.”
Alastair Smith
Former Lawyer
“I enjoyed being coached by Renata. I found her very insightful with kind manner.
She drew out many different issues from me and helped me to find new directions.
I had been struggling to find a way with many of these as I couldn’t see the wood for the trees but Renata helped me declutter my mind, renew my motivation and start to resolve some, often long standing, fundamental problems. “
Paul Eddie
Company Director
“Ren gave me an exceptional experience of life coaching her capacity to create a safe and open nonjudgemental space was wonderful.
It coincided that I had a need in me that I hadn’t actually recognised but as I responded to her coaching tailored questions things became very clear for me, namely I could feel an energetically part in me which I think is called a “wounded child” .
With Renata’s help I was able to bring that energetic block into the centre of my awareness and this allowed it to soften and join the positive movement of my consciousness.
It was a rare piece of work and very powerful.
We did have a repeat sessions, each was different, but consolidated or rather built on the work done in the previous session. in each session we kept to tight time schedule.
Renata held the space in a personal friendly intimate but also professional way.
lastly, i feel her own struggles in life, informed her capacity to coach me deeply and this is why she can connect with me so strongly and so quickly. I highly recommend her as a coach.”
Phoebe Ryrko
Artist
"Renata’s coaching sessions were fantastic she really helped me to explore my thoughts and allowed me the open space i did not know i needed in order to go off on tangents and make sense of a lot of situations that i have been struggling with recently and felt confused about
She is a wonderful communicator and has a softness that really clicked with me i trust her dedication to her practice to assist me to challenge my thoughts and come to conclusions.
i do work too much to the detriment of my mental health and i need to change this as i missing out on so much and my low times are linked to not sorting my work life balance out.
The sessions helped me to understand this and that I need to take my health much more seriously which I am now putting in to practice thank you so much for the valuable time we have spent together i have found this really healing and cathartic.”
Veronica Rose
Business Owner
Transition to Retirement.
Renatas coaching was very useful and gave me a clearer framework to work through a major transition as I move from banking management position into retirement.
Renata helped me to broke down what can feel like an overwhelming change into clear, manageable areas — finance, identity, routine, health, and social connections. That made it easier to follow.
Renata took time to listen to my specific situation, including my ongoing employment matters, health considerations, and financial arrangements (pensions, investments, property). It felt tailored.
She moved beyond theory and asked me specific questions about my plans, concerns, and priorities. This helped me articulate things I hadn’t fully thought through. She also helped normalise the uncertainty that comes with this transition, which reduced some of the anxiety I’ve been feeling.
Overall: excellent and very useful coaching.
Renatas coaching has given me a strong starting point and helped me map out where I need to focus next. I feel more organised and clearer about what questions I still need to answer. I would recommend Renata as a coach to anyone in similar transition.
Thank you for your time and guidance.
John Monning
Finance Manager, Team Leader
What others are saying about my coaching :
“ you have the ability to listen deeply…not just what has been said but what has been communicated through the body, beneath the surface”
“you have calmness and tranquility that cultivate trust and safety in whoever you coach“
“ you have wide reaching talents in coaching any human”
“you are well connected and tune with others with ease”
“you are somatic, you sense things in your body. Really strong senses”
“ you have natural understanding to the connection between the mind the body and the experience…”
“you pick up on things other people may miss”
“you tune in, you listen, you are present”
“you emanate with strong warm energy”
“you speak in a clear assuring manner”
I had a very positive experience working with my dear life coach -Renata. She is a thoughtful and attentive listener who creates a calm, safe and non-judgemental space. Her questions are insightful and often helped me see my situation from a completely different perspective.
During our sessions, I felt relaxed, understood and able to speak openly. She did not simply give advice; instead, she helped me discover my own answers, recognise patterns and gain greater clarity about what I truly wanted. I often left the sessions feeling lighter, more confident and with a clearer sense of direction.
I would highly recommend her to anyone who is looking for greater self-awareness, clarity and positive change in their life.
Jessica
Real Estate Agent
“Spending time with Renata was a truly eye-opening experience. We worked together to prepare for some significant decisions and changes in both my career and personal life. Through her openness, exceptional listening skills, and thoughtful questions, Renata helped me realise that I already had the answers within me - I simply needed the confidence to trust them.
The experience was both surprising and deeply rewarding, leaving me feeling clear, empowered, and ready to embrace a new path. I’m incredibly grateful for Renata’s guidance and would recommend her to anyone looking for meaningful personal or professional growth.”
Karolina Pajor
Project Manager
I had an absolutely fantastic experience working with Renata as my life coach during my weight-loss journey. What really stood out to me was her ability to ask the right questions — not just obvious ones, but genuinely pertinent and thought-provoking questions that encouraged me to look deeper at my habits, mindset, motivations, and the choices I was making.
Renata never made me feel judged or pressured. Instead, she guided me through conversations that helped me understand myself better and see possibilities I hadn’t considered before. She was incredibly insightful and came up with multiple scenarios and practical solutions, allowing me to explore what would work best for me rather than simply being told what to do.
Her approach was supportive, empowering, and incredibly personalised. I came away from each session with greater clarity, new perspectives, and practical ideas I could actually put into action.
If you’re looking for a life coach who truly listens, asks powerful questions, challenges you in the right way, and helps you find solutions that fit your life, I would wholeheartedly recommend Renata. She has been a fantastic support throughout my journey, and I’m genuinely grateful for her guidance.
Faruk Gondal
Business Owner
Ren’s coaching manner is warm and friendly. She brought a lovely sense of humour to the session while staying professional. She let me be in charge of the topic and respected my boundaries. She asked thoughtful questions, listened well and didn’t judge or push advice. I feel she created a safe space, and we had a pleasant and supportive conversation, and it was a great opportunity to reflect on a topic, which was light, but meaningful to me.
I am happy to recommend Ren to anyone looking for a kind and respectful coach to talk things through with.
Former GP
Tara Lane
"Before working with Renata, I felt like I was losing sight of what I actually wanted my life to look like. I knew something had to give, but I couldn't see past the day-to-day to figure out what.
Renata helped me get honest about what I actually valued, rather than what I felt I "should" be prioritising. We worked through identifying my genuine passions and priorities, rather than just the demands pulling at me day to day.
I left our sessions with a genuinely clear plan — not for some drastic life overhaul, but for how to actually fit the things that matter to me into the lifestyle I already have. That felt far more realistic and sustainable than starting from scratch.
If you're feeling stuck between competing priorities and need real clarity rather than generic advice, I'd recommend working with Renata without hesitation."
Georgia R
Lawyer
